Anadel Barbour PhD., LMFT

EMDR

Eye Movement Desensitization and Reprocessing focuses

on traumas big & small, acute and chronic.

EMDR can heal

those wounds.

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MINDFULNESS

The definition of Mindfulness is present time awareness, without judgement.  

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Sex

As one of our basic

needs, as well as a source of pleasure, sex can be the most difficult area to seek help for.

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Trauma

The word “trauma”, derived from 17th Century Greece, is translated as “wound”.

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Addiction

Clinging, craving aversion. These are

the characteristics

of addiction.

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Trauma Healing Therapist

My Approach

Because my life has been filled with challenges, I have a deep understanding of suffering. My journey to here was made up of years of family dysfunction and abuse, drug and alcohol addiction, mad passion for acting and punk rock, and many failed loves and lusts. My life changed when I decided to do things differently. I got sober. I began to heal.

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My specialties are the result of my personal experiences:

-I focus on sex because my shame and guilt have healed.  

-I focus on trauma because my fears no longer rule my thought life.

-I focus on addiction because hope has replaced hopelessness.

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That is my wish for you. If you do things differently, things will be different.

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My approach includes helping you choose the life you want to live. My practice helps find relief for those suffering from sensitive sex/sexuality issues, traumas, addictions, anxieties and depression. Using a combination of EMDR and Mindfulness, we work together to create the life you want to live.

About me

With a PhD. in Human Sexuality, I am a Licensed Marriage and Family Therapist and I am a fully Certified EMDR Therapist.

My Doctorate Degree in Philosophy of Human Sexuality is from The Institute of Human Sexuality, San Francisco.

My Master’s Degree in Clinical Psychology is from Antioch University, Los Angeles.

My certification in EMDR Trauma Therapy is from The Institute for Creative Mindfulness, in Ohio.

My certification in Mindfulness is from Insight LA, Los Angeles, & Spirit Rock, San Francisco.

My reason for doing this is that I love it. To watch people change brings me joy.

I still love punk rock, I still love acting, and I love to dance!

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Getting Help

You have taken the first step towards your healing.

Please contact me when you are ready for that next step!

And please, if you do not wish to use my services,

I offer Other Resources to get the help you need.

If you want things to be different, you have to do them differently.

Other Resources